After a month of doing my own exercise routine of lifting weights around 3-4 nights a week, I have come to a bit of a plateau in my workouts. I looked around at finding an exercise routine that I could follow combined with my youngevity supplements and diet.
I decided on giving P90X a shot since it focuses on strength, flexibility and Cardio... Something that I definitely was missing from my workout routine. Wow did plyometrics kick my butt!
P90X Website
P90X Website
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