Well I have survived my first 30 days of P90X and have been getting better at sticking to my diet. I have been doing the standard P90X routine and trying to follow the good food/bad food guide the best I can. After 1 month of P90X I haven't noticed much gain in overall muscle mass. I actually have dropped down to 149 lbs. But P90X covers everything from cardio, flexibility to muscle building. When it comes to Cardio and flexibility I've noticed a big difference in just one month. I'm hoping to put on more muscle mass these next 2 months so I will need to push extra hard on the weight training days.
